Autism & Neurodiversity

episode artwork

Jason & Debbie Grygla

16 December 2023

11m 8s

3 Steps to Reducing Stress Mini-Series Part 1 with Debbie

00:00

11:08

Holiday season is here, bringing festive cheer but also potential meltdowns for families with autistic and neurodivergent children, teens, and young adults. In part one of this mini-series, I have some important perspectives to support you in taking care of yourself and your loved ones so that you can enjoy more of the good stuff over the holidays or anytime. 

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