Jason & Debbie Grygla
22 December 2023
13m 23s
3 Steps to Reducing Stress Mini-Series Part 2 with Debbie
00:00
13:23
Jason & Debbie Grygla
22 December 2023
13m 23s
00:00
13:23
Feeling frazzled instead of festive? The holidays bring joy, but for families with neurodivergent children, the season can be a sensory overload meltdown-maker. Part 2 in this mini-series on reducing stress I'll help you understand the hidden challenges that add to stress and one of the keys to calmer holidays or anytime for years to come.
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