Autism & Neurodiversity

episode artwork

Jason & Debbie Grygla

06 December 2024

10m 17s

Finding Connection in the Chaos of the Holidays with Debbie

00:00

10:17

The holiday season can be a time of joy and connection, but it can also bring a lot of stress—especially when your neurodivergent child, teen, or young adult struggles to navigate the busyness and expectations. If you’re feeling overwhelmed or unsure how to balance it all, this episode is for you.

Join me as we explore how to find meaningful moments of connection in the chaos, give yourself and your child grace, and focus on what truly matters during this special time of year.

You'll Learn:

  • Why the holidays can feel extra challenging for neurodivergent families.
  • How to shift from overwhelm to connection, even during busy moments.
  • Practical ways to give yourself and your child grace this season.
  • The power of letting go of perfection and focusing on what truly matters.

👉 Looking for ongoing support? Join our NDM Circle community for parent coaching, live events, and tools to better mentor your child, teen, or young adult.

🔵 Visit jasondebbie.com/ndmcircle/ to learn more.