Autism & Neurodiversity

episode artwork

Jason & Debbie Grygla

04 July 2025

14m 41s

The Mental Load No One Talks About: Parenting on Overdrive with Debbie

00:00

14:41

If you’re the one who remembers everything and keeps everyone on track, you’re not alone. And you’re not wrong for stepping in. But if it’s starting to take a toll, this episode will help you understand why and how things can change.

We’re talking about the invisible mental load of parenting, and why sharing that load (without dropping it all at once) is a powerful way to build confidence, independence, and connection with your neurodivergent loved one.

🔵 These are the kinds of shifts we walk with parents through every day in NDM Circle, and they’re at the heart of our July 8th workshop, From Reminders to Responsibility. Join us at NDM.Circle.so.

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